University of Alberta, Faculty of Extension
Events at this venue
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Comfort in Conflict
University of Alberta, Faculty of Extension 10230 Jasper Avenue, Edmonton, Alberta, CanadaThis course normalizes conflict. It aims to take fear and helplessness out of addressing the conflicts in your life, at home or at work. Becoming comfortable with conflict requires an understanding of what it is, the purpose it serves, how it expands and contracts, how people respond, and learning the skills and steps for resolution. We will provide a supportive, inspirational training space for you to learn and practice the foundational skills and models you need to get started.
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Communicating Through Escalated Conflict
University of Alberta, Faculty of Extension 10230 Jasper Avenue, Edmonton, Alberta, CanadaThis course is a one-day journey through the world of emotional outbursts. Explore why humans are wired to avoid or attack and what triggers those responses. Gain insight on what some of your key triggers are and how to manage your own emotional response. Learn how to defuse emotional outbursts in others and ways to set limits on their expression of anger.
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Communicating Through Conflict
University of Alberta, Faculty of Extension 10230 Jasper Avenue, Edmonton, Alberta, CanadaCommunicating Through Conflict is a one-day intensive deep dive into the key communication skills effective for preventing and resolving conflicts in your personal and work life. You will have an opportunity to learn and practice skills that are time tested for clearing the air and creating understanding. It is one day that could positively impact every relationship in your life and reduce relationship stress and miscommunication. This course will include skills in listening, questioning, disclosing, clarifying assumptions, how to dialogue with dignity, and speaking assertively.
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Comfort in Conflict
University of Alberta, Faculty of Extension 10230 Jasper Avenue, Edmonton, Alberta, CanadaThis course normalizes conflict. It aims to take fear and helplessness out of addressing the conflicts in your life, at home or at work. Becoming comfortable with conflict requires an understanding of what it is, the purpose it serves, how it expands and contracts, how people respond, and learning the skills and steps for resolution. We will provide a supportive, inspirational training space for you to learn and practice the foundational skills and models you need to get started.
